1 c. Kraft Free French Style Fat Free Dressing
1, 16 oz can Ocean Spray Whole Berry Cranberry Sauce
1 Pkg. (4 TBSP) Lipton Onion Soup Dip Mix (1 Envelope from a package of 2)
4, 4 oz. Boneless, Skinless Chicken Breasts
Preheat oven to 350ยบ. Spray an 13 x 9 inch baking dish with non-stick cooking spray. Place chicken in the baking dish. Mix the dressing, cranberries and soup mix together in a medium size bowl. Pour cranberry mixture over the chicken. Bake for approximately 30 minutes. (Juices should run clear from chicken or check with a meat thermometer.)
This recipe also goes well with Cornish Game Hens. Cook hens according to package directions. Pour sauce over hens during the last 30 minutes of cooking!
Serves: 4
Calories: 444.9
Protein: 35.5
Carbs: 66.5
Fat: 4.1
Ratios: 32-60-8
1, 16 oz can Ocean Spray Whole Berry Cranberry Sauce
1 Pkg. (4 TBSP) Lipton Onion Soup Dip Mix (1 Envelope from a package of 2)
4, 4 oz. Boneless, Skinless Chicken Breasts
Preheat oven to 350ยบ. Spray an 13 x 9 inch baking dish with non-stick cooking spray. Place chicken in the baking dish. Mix the dressing, cranberries and soup mix together in a medium size bowl. Pour cranberry mixture over the chicken. Bake for approximately 30 minutes. (Juices should run clear from chicken or check with a meat thermometer.)
This recipe also goes well with Cornish Game Hens. Cook hens according to package directions. Pour sauce over hens during the last 30 minutes of cooking!
Serves: 4
Calories: 444.9
Protein: 35.5
Carbs: 66.5
Fat: 4.1
Ratios: 32-60-8
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