Beginning August 24th the 2nd Annual "Back on Track" fitness challenge will kick-off! This is a great way to get back on track after the busy summer schedule, improve your physique and have a chance to win some cash and great prizes!
Details of the challenge are as follows:
* Preliminary weigh-in and measurements are performed between August 17th and August 24th, 2009.
* The challenge will run August 24th through November 15th, 2009. Final weigh-ins will be the week of November 15th, November 20th. Winners and final results will be posted on November 21st, 2009. Each participant will weigh in weekly at my gym and will be measured monthly.
* The participant with the largest percentage of weight loss will be awarded with the first place cash prize. Second place will win a BodyGem metabolism test, BalanceLog Nutrition software and a complementary personal training session.
* The percentage will be calculated by utilizing your starting body weight divided by the total weight lost during the challenge. If there is a tie for the percent of weight lost (for first place), the participant with the most inches lost will be awarded the first place prize.
* Progress posted weekly on the participant blog! (Details will be given once contest begins!)
*Participants must purchase a 12 week package plus contribute $50 to the cash grand prize. The 12 week package includes weekly 1 on 1 sessions, workout plans and nutrition program.
If you want to start to challenge, please call or e-mail me to schedule your weigh-in and measurement appointment beginning the week of August 16th. Current clients that are interested in participating can be measured at their regularly scheduled appointment that week.
I'm excited to get started and see your individual results!
Details of the challenge are as follows:
* Preliminary weigh-in and measurements are performed between August 17th and August 24th, 2009.
* The challenge will run August 24th through November 15th, 2009. Final weigh-ins will be the week of November 15th, November 20th. Winners and final results will be posted on November 21st, 2009. Each participant will weigh in weekly at my gym and will be measured monthly.
* The participant with the largest percentage of weight loss will be awarded with the first place cash prize. Second place will win a BodyGem metabolism test, BalanceLog Nutrition software and a complementary personal training session.
* The percentage will be calculated by utilizing your starting body weight divided by the total weight lost during the challenge. If there is a tie for the percent of weight lost (for first place), the participant with the most inches lost will be awarded the first place prize.
* Progress posted weekly on the participant blog! (Details will be given once contest begins!)
*Participants must purchase a 12 week package plus contribute $50 to the cash grand prize. The 12 week package includes weekly 1 on 1 sessions, workout plans and nutrition program.
If you want to start to challenge, please call or e-mail me to schedule your weigh-in and measurement appointment beginning the week of August 16th. Current clients that are interested in participating can be measured at their regularly scheduled appointment that week.
I'm excited to get started and see your individual results!
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